Salmon and potatoes with cheesy dill souce

after 7 months
6 portions
freezable (without potato)

175g fillet of salmon

milk (enough to cover the fish))

1 bay leaf

1 tsp butter
pinch of cinnamon (to mask smell of the fish)

medium potato

Cheese souce
20g butter

2 tbsp flour

175ml milk

2 tbsp grated cheese
dill, spring onions or parley - chopped

Cover fish with enough milk, add a little bit of butter, cinnamon and bay leaf and cook for 5 minutes until fish flakes easily.
Steam or boil potato and mash it.

Melt the butter, stir in flour. Add milk stirring constantly until everything combine. Bring it to boil and cook another minute on a low heat stirring. Remove from the heat, add shredded cheese and dill. Mash the potato with fish, pour the sauce over it.

Greek yogurt with nectarine

after 7 months
preparation time: 5 minutes
not suitable for freezing

1 tablespoon of Greek Yogurt
half of nectarine or peach

Cover nectarine with boiling water for one minute and then swap it for cold water. Make a cross on top of it with a sharp knife and peel off the skin. Dice it and steam it. Mash with fork or put it through a sieve and add yogurt.

Broccoli risotto with turkey

kilka różyczek brokuła

plaster filetu z indyka

łyżeczka brązowego ryżu (użyłam zmielonego w młynku do kawy)

łyzeczka oleju rzepakowego

Filet pokroić w kostkę i ugotować oddzielnie, rozdrobnić.Brokuła podsmazyć lekko na oleju, przykryć wodą (lepiej wcześniej pokroić drobniej, uzyje się wtedy mniej wody) i podgotować kilka minut. Dodać ryż i gotować na wolnym ogniu mieszając aż będzie miękki. Dodać indyka. Zmiksować do porządanej konsystencji.

few broccoli florets

slice of fillet of turkey 

a teaspoon of brown rice (I used grounded in a coffee grinder)

a teaspoon of canola oil

Cut the turkey into cubes and cook separately, chop or puree. Stir - fry the broccoli, cover with water (if you cut it into small pieces before frying you will use less water) and cook for a few minutes. Add rice and cook over low heat stirring occassionally until soft. Add turkey. Puree as required.

Fish with spinach

large handful of spinach leaves

fish fillet (salomon, cod)
half coocked egg yolk
teaspoon of canola oil
a slice of garlic, chopped

Steam the fish. Fry garlic in oil, add the spinach and cook until the leaves wilt. Flake the fish with a fork making sure that there are no bones. Add chopped egg yolk. Stew it for a while and blend briefly.

Tigger screamed at the sight of the empty bowl asking for a top-up.